How soon can I heal after a break up?
This is a major setback and it really does depend on several factors.
After a breakup, you really have two choices. One, leave the healing to time. Two, take charge of the recovery process.
The first method will take a long time, pain and suffering before healing. It is slow and torturous. The second method, taking control, will allow anyone to accelerate the healing process, learn fast and move on, leaving space to find healthier and more fulfilling love than ever before.
You may need some guidance on the steps for a fast and productive emotional healing. We have never been taught how to heal emotionally, so when we go through an emotional situation we are on our own. We need a method, a successfully proven method for emotional healing.
You can heal but how you heal depends on:
1. You ability to understand the reality of the situation.
The more willing you are to face up to some facts such as a. I made a mistake or made a wrong choice. This excludes blaming yourself.
2. I am responsible to clear this mess (this excludes fault-finding!)
3. The willingness to clear up the mess it would involve something from me. Time, energy, resources and emotional reserves, even relationships etc…
But this is an opportunity cost, meaning: I must be ready to either pay this price or pass on a bigger mess to my children, to my future, and my destiny.
4. Know yourself! When you are AWARE of your
own emotional reactions, your thoughts around the experience and the
interpretations that you made and the conclusions YOU make then you can
through the emotional upheavals still be able to catch yourself,
re-channel your thoughts and take action eventually based on reality and
never your hurt feelings.CLICK HERE FOR BLACK DATING
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